It’s an inclusive and welcoming place for all levels, espoused in their own words: “We believe that everyone is a yogi, and that means you. You don't need to be flexible or thin or have the ‘right’ clothes. You don't need to know ancient Sanskrit or burn incense in your home...
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Yogi Vishvaketu has registered his own style of yoga which he callsAkhand yoga, “akhand” meaning “whole” in sanskrit. According to Vishvaketu, this style is a holistic approach to teaching yoga which includes not only asanas, but pranayamas, mantra chanting, and meditations. The only thing...
Amitabha — the most beloved of Buddhas after Shakyamuni Himself — is equally both difficult and easy to comprehend. Easy to practice, certainly. Simply chant his mantra, his name or his praise. Shakyamuni Buddha, in the Amitabha Sutra, taught that single-pointed contemplation ...
(Attention North Indians: Do not swallow the schwa when you read the Devanagari in this post. If you do, many examples will not make sense. For example, अरà¥à¤œà¥à¤¨ is Arjuna, not Arjun) Sanskrit has this system where you can be addressed by a name...
Mandala is a Sanskrit word that literally means “circle,” but is a symbol representing the “universe.” In one sense, you could say body mandala brings the entire universe (mandala) within our bodies. In the case of divine mandalas, where the ener...
sobbing because I wouldn’t carry him like a baby and I had to also yell at him to stop because my head is throbbing in pain, my whole body is aching, I am dizzy, I feel sick and HE IS NOT HELPING. I calm him down in his car seat and play Sanskrit for him in silence as w...
I work out in an easy flow (I really went tough yesterday), and discover an album for yoga I’m now obsessed with called Dreaming in Sanskrit which is surprisingly catchy and upbeat, like yoga club groove pop. I love these 4 tracks: Jaya Radha Madhava, Maha Devi, Hanumanji. I have ...