Fitness Guru, Creator of P90X Whether you are an athlete, CEO, artist or anyone who is trying to be great, it’s important to maximize your time and get the most out of every minute. So for me, Tonal and the technology it uses to maximize efficiency while still doing a complete work...
【推荐2】For decades, different variations of home workouts are regarded as the solution to busy lifestyles. In 1982, there was actress Jane Fonda’s popular VHS aerobic (有氧的) routines, the fitness expert Billy Blanks’ Tae Bo workouts in the 1990s, backbreaking P90X training that took off...