When you have had a bad day there is nothing like a slice of my friend Caroline’s yummy chocolate Pavlova to cheer you up. This uses the same method as a regular pavlova but with the addition of cocoa powder instead of cornflour. Make sure you beat the sugar into the egg whites well...
Sometimes, thirst can be mistaken for hunger, leading to unnecessary snacking. Include Fiber-Rich Foods: Incorporate fiber-rich foods such as fruits, vegetables, whole grains, legumes, and nuts into your meals. Fiber helps promote satiety and digestive health. Prioritize Protein: Include lean ...
For myself – a registered Type 2 Diabetic It was imperative – if I wanted to not only stop further damage from occurring, but hoped to put the disease into remission – then I had to stop all spikes from happening. To do that meant drastically cutting carbohydrates from my eating plan....
Try to eat foods high in magnesium, such as pumpkin seeds, dark leafy greens, and my personal favorite, 80-90% dark chocolate. It also wouldn’t hurt to have a magnesium supplement on hand, especially for those of us who live hectic, stressful lives, work out regularly, or drink alcohol...
Like, only after I retire, so no one can sue me for privacy infringement. If I had to describe this year, I would say it’s been like learning to surf. So much sea-water has jammed its way down my throat into my digestive system that I lost count. ...
7:34 a.m.— I kiss and hug him goodbye, and he happily turns to eat his digestive cookies & Cheerios. 7:59 a.m.— I head into work, mentally beat. When I get to work, I have a few things to complete today before I can even start on my other projects so.. yay. ...
Buy product Added to wishlistRemoved from wishlist0 - 35% Health AS-IT-IS ATOM Whey Protein 4kg | 27g protein, 5.7g BCAA | Isolate & Concentrate | Double Rich Chocolate | USA Labdoor Certified | With Digestive Enzymes (Chocolate)