Samui is known to produce the best coconuts in Thailand so you'll want to add a fresh coconut to your daily routine – they're incredible. Coconut jam should earn a worthy place in your souvenir stash, too. Where are some of the best breakfast buffets?
Bandari is roughly 9000 meters from Sainte-Anne so expect a long trek to reach the settlement. The seas between the two locations are typically fairly quiet, but steer clear of any factions you might have a bad standing with to avoid fights. Stock on food like coconuts and cooked meals ...
MCT (Medium-Chain Triglyceride) oil is the latest in natural appetite control. These special fats from coconuts bypass normal digestion and converts quickly into energy. This property makes MCT oil very effective in reducing appetite and weight management. Clinical studies have shown that MCT oil a...