Massage clove oil into your temples, forehead and/or the back or your neck forheadacherelief. The oil quickly reduces inflammation and pain. Add 15 drops of blend (not the carrier oil) to your diffuser and run it for 30 to 60 minutes, with 30-minute breaks in between. Since some oils ...
There are no rules for how to inhale oils. You can put a few drops on a tissue, or add some to water to spritz around the room or use in a diffuser(喷雾器)or vaporizer. Be very careful, however, when applying oils to the skin. Always dilute them in another oil, like palm, ...