The easiest way to replenish what you’ve lost from boozing is to at least pop some high-octane multivitamins. Add probiotics and a greens drink if you have the money. A multivitamin such as LifeExtensions Two Per Day capsules is a quick and easy way to replenish most vitamins and mineral...
Both yogurt and milk kefir are cultured milk products. Both the foods are good for health as they are rich in calcium, protein, vitamin B and potassium. They are a little sour in taste and have an identical tart. Both yogurt and milk kefir can be found in plain form and in different ...
GG-Gold is a naturally sourced geranylgeraniol extract that’s revolutionizing our approach to muscle health and aging. This compound serves as a critical building block for both Vitamin K2 and Coenzyme Q10, making it especially valuable for: Supporting muscle strength and function Maintaining healthy...
Vitamin K2 is the link between these diseases. Vitamin K2 deficiency is an epidemic in the country as is Vitamin D deficiency. Vitamin K2 availability decreases with aging. As a result… osteocalcin is not able to bind calcium and transport it to the bone matrix. This is one reason why cal...
proteins which builds up our bones and is 99% lactose free. Since proteins present in kefir are already partially digested , so they can be easily utilised by the body .Kefir is also a rich source of magnesium , phosporous , vitamin K2 , folates , thaimin , B12 and other B vitamins ...