Vitamin D is in food like fish and eggs. Sometimes, people add (增加) vitamin D to bread, milk, orange juice and so on. Eating these things is not the only way our bodies can get vitamin D. The sun also helps us get vitamin D. If we want to be healthy, we should spend some ...
Vitamin C 30mg 100 % Vitamin D 2.5mcg 100 % Vitamin E 5rag Iron 12mg 100 % Iodine 140mcg 100 % Copper 0.75mg Zinc 4mg Manganese 1mg * RDA means Recommended Daily Amount Contains only natural and nature identical (相同的)colors.No preservatives. Check that seal is in...
B.Breakfastisalsoveryimportant.C.Milkcanhelpimprovememory.D.Candiesarefullofvitamin B12.(3)Thepassageismainlyabout ___.A.howtoexerciseourbrainsB.theimportanceofbreakfastC.thereasonofhavingbadmemoryD.somehealthyfoodstoimproveourmemory 相关知识点: 试题来源: 解析 (1)细节理解题。根据第二个表格中You...
Vitamin B2, or riboflavin, is one of eight B vitamins that are essential for human health. It can befound in grains, plants, and dairy products. It is crucial for breaking down food components, absorbing other nutrients, and maintaining tissues. What is the function of riboflavin? Riboflavin ...
Vitamin B-12. Introduction to vitamins and minerals | Biology foundations | High school biology | Khan Academy 18 related questions found How do we get vitamin D? Spend time in sunlight. Vitamin D is often referred to as “the sunshine vitamin” because the sun is one of the best sources...
Scientists have found that vitamin B2 can improve (提高) your memory. It’s found in common things like milk and dark green vegetables. You can have a banana for your breakfast. It will be easier for you to focus on what the teachers say. Studies have shown that eating fish once a...
Eat well, make sure that you are not low on nutrients that feed your brain like magnesium, omega-3, fatty acids, vitamin B12, iron, and vitamin D. Sleep at least 6-8 hours. Belly-breathe: Try doingyogato learn how to breathe properly. ...
Why not try them?Scientists have found that sufficient (足够的)amounts of vitamin B, can improve your memory.It's found in common things like r lk and dark green vegetables.You can add a banan a to your breakfast. It will be easier for you to focus on what the teachers say.Studies ...
Protein foods are important sources of nutrients in addition to protein, including B vitamins (e.g., niacin, vitamin B12, vitamin B6, and riboflavin), selenium, choline, phosphorus, zinc, copper, vitamin D, and vitamin E. 重要营养贡献 ...
A summary of four micronutrient surveys conducted between the years 1961 and 1967 revealed that one or more of the six micronutrient elements are recommended in every state. Micronutrient recommendations may be found for all the major field, forage, vegetable, fruit and nut crops grown in the Uni...