Be free where you are - THICH NHAT HANHMele, Alfred R
Gain a complete understanding of “Where the Crawdads Sing” by Delia Owens from Blinkist. The “Where the Crawdads Sing” book summary will give you access to a synopsis of key ideas, a short story, and an audio summary.
we each come from and return to humble backgrounds. In between, I can seek deliverance, age with grace, and retain a daily Christmas spirit. Without it, hearts harden, minds ossify, fear is a constant companion, and there is a lack courage (in French, coeur is part of the etymology...
(Thich Nhat Hanh, author of Creating True Peace ) About the Author Jack Kornfield, PhD, is one of the best known, most respected meditation teachers in the world. A psychologist and founder of two of the largest Buddhist centers and communities in America, he is one...
Second, use the Thich Nhat Hanh practice I’ve written about before: Am I Sure? Ask yourself, “Am I Sure?” before you assume you’ve considered all the alternatives available to you or before you make a judgment about something or someone. Having tried these two suggestion, then start ...
This quote by Thich Nhat Hanh is a great reminder of the power of meditation, especially when I am with my horse and he is not feeling well. It sounds so simple, and yet in the midst of a health crisis it’s not always so easy to remember to breathe. Recently my older, retired Qu...
“The most precious gift we can offer anyone is our attention.” ~Thich Nhat Hanh Let’s think for a second about emptiness. Why is a cup of tea useful? For its decorations? No—it’s useful for its emptiness, for the space where we can pour tea. When we let go of all the ...
This compendium of the core teachings of Thich Nhat Hanh, based on a talk given at a prison, shows how mindfulness practice can cultivate freedom no matter where you are. ""So many of us, inmates and outsiders alike, are in prisons of our own making... The miracle of mindfu...
Chapter Opening: When the popular Vietnamese Buddhist teacher Thich Nhat Hanh was asked to explain his concept of "Engaged Buddhism," he replied, "Engaged Buddhism is just Buddhism." You cannot be true to spiritual values today without working actively to express those values in our unpeaceful...