grounding practices, and meditative visualization journeys that open your own portals to discovery.You’re invited into deep receptivity to commune with your own inner wisdom and the answers that await you within — maybe to questions you didn’t even know you were asking!
Let me be very clear here, because this is the bulk of my point: we fail at answering these questions if we think of violence as merely a symptom of something else. If you listened to the NRA press conference last week in response to the shooting in Newtown, Connecticut, you might be...
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we had plenty of time before we got up to the TSA agent to watch everyone else going through the line, and I’d watched plenty of videos on theTSA website. But maybe, if you suffer from raging anxiety like I do, you get why I was tweaking out on the inside. Definitely not on th...
Use this tool from Dweck (2000), who we saw in that earlier study too, below to take a particular situation you might have been in the past, and see where the attributions fall. Plug some of your attributions in the grid above and see where they fall. Do you think anyone else ...
Further, thank you for corroborating –in spirit at least– that it isn’t mentally deranged to envision oneself dying a worthy death at the hands of the state. Try explaining that one to the nuns (and then family therapists). Thank you, Mike Davis, for wondering aloud why the American ...
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Everything begins with the stupendous vision. Where’s your hunger for new adventures driving you this time? Dust off those movement dreams and settle on your objective. In any case, stand by, there’s something else! Set the dates, think about the term, and choose if you’re pursuing du...
While you're busy getting fit, don't forget nutrition: you can find a dietary coach online, too! You can learn to play a musical instrument online. Source: Pixabay Credit: Stux Online Music Classes Have you long wished to play theguitar? Do you envision your fingers tinkling the ivories...
Your external life reflects your highest dreams, visions, and aspirations…instead of conflicting with your personal values or trying to fit into someone else’s mold. You believe in yourself, reach your goals, and feel good during the process…rather than beating yourself up, sabotaging your dre...