Sofia is growing into a beautiful little toddler. She loves to observe and discover. I can almost hear thoughts going through her mind: ‘How does this lock work?.. Can I climb there?.. What if I try to pull on this?..’ Ahhh… We are never bored! At 16 months, Sofia is super ...
Inside the fluid part of the milk are casein protein “micelles”: groups of several thousand protein molecules that are bound together by calcium phosphate strands.About forty percent of the calories in milk come from the carbohydrate lactose. Lactose is made up of two simple sugars, glucose an...
Now I can admit to becoming an extremist (post diabetes diagnosis) but let me be specific….. I became aCARBOHYDRATE EXTREMIST. I knew I had to remove sugar from my lifestyle. I knew many fruits were also high in sugar too. I did what every diabetic ought to do – got a blood gluc...
My concern is that choice is being taken away from you and I... by those creating, and protecting, the Rule-Books. Taken away from people who choose to follow Low Carbohydrate Healthy Fat principles that includes meat in their diet. Moving forward, our guidelines need to be based on scien...
equation—6CO2+6H2O→C6H12O6+6O2. For those who do better with words than equations, 6 carbon dioxide molecules from the air + 6 hydrogen molecules from a plant’s vascular system + energy from sunlight is converted to 1 glyceraldehyde-3-phosphate molecule (a simple carbohydrate) and 6 ...
Granulated sugar, or white sugar, is often used in cooking and baking. Read on to learn more about where it comes from and how to use it in the kitchen.