Japanese food is ranked one of the healthiest cuisines in the world. It is rich in antioxidant, calcium, iodine and omega 3. Beside these wholesome goodness, thanks to Japanese food’s unique ways of preparation and ingredients used, you can savour Japanese food without worrying too much about...
Along with melatonin and L-theanine, a few other herbs and supplements can help you get a better nights rest. Magnesium is a vital mineral that is essential for over 300 biochemical reactions within the body, but unfortunately most Americans are deficient, due to a poor diet and rapidly decli...
The only problem you might run into with fiber is if you don't drink enough water with it. Without water, fiber can actually bind you, so make certain you drink plenty of water when you take fiber. Stay hydrated. In conjunction with some basic improvements in diet, these supplements will...
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Iodine-Mediated Efficient Synthesis of 2,3-Dihydro-Pyrazines. J. Chem. Res. 2015, 39, 430–432. [CrossRef] 59. Fan, L.; Chen, W.; Qian, C. YbCl3-catalyzed one-pot synthesis of dihydropyrazines, piperazines, and pyrazines. Tetrahedron Lett. 2013, 54, 231–234. [CrossRef] ...