If you know you are going to be eating certain foods that could give you digestive troubles, try sipping on a warm cup just before your meal. By ingesting the volatile oils in fennel before you eat, you can help prevent a negative reaction in your gut to digestion disruptors, like lactose...
contact family members in the U.S., and assist with the wire transfer of funds from the U.S. Even if your insurance company will cover part of the charges of your medical care abroad, you will likely need to pay the charges yourself at the time ...
It all might sound like a paradise, I admit, especially when flying to a deserted island with private white beach where you can hang out for 24/7 enjoying your loved one. However, after you get back home to your stereotype life again and force yourself to stand on that weight scale …...