Elevated: Your blood pressure will be considered elevated if it continuously ranges between 120 to 129 mm Hg systolic and less than 80 mm Hg diastolic readings. High Blood Pressure (Stage 1): The first stage of your increased blood pressure starts from 130 to 139 mm Hg systolic or 80 to ...
It is comparatively simpler, cheaper, and at times, produces even better results than getting tested by a medical professional. This is because home blood pressure checks can help you avoid the white coat effect — the condition where BP readings remain normal at home but rise at the doctor'...