You'll have to stand up and move. which is beneficial if most of your day involves sitting in front of a screen. Research shows short breaks can improve work enthusiasm, and a quick break in natural light will deliver a shot of vitamin D. There's also a lot of wor...
Vitamin K is necessary for blood coagulation, and the American Academy of Pediatrics say all newborns should get the shot to prevent serious bleeding. Call me old fashioned, but I don’t want my kid bleeding seriously all over the place. I’ll take the shot. Also, how about when she say...
There are three drugs in this class: avatrombopag (Doptelet), eltrombopag (Promacta), and romiplostim (Nplate) You take Promacta as a pill every day. Nplate is given as a shot once a week. These meds may have milder side effects than many other cITP treatments, but can include: A t...
when they overcharged us, when they routinely made us wait an hour even though the office was empty, when their two receptionists treated us like crap, but I just knew something was wrong. From
Taking a blood thinner can help stop clots, which lead to astroke, from forming. But one type of these medications may not work as well when you eat foods high in vitamin K like lettuce, spinach, and kale. Talk to your doctor to find out if leafy greens change how well your medicatio...
Pin itIf you’re like me, and you rarely drink milk, or if you want strong bones, you might want to try a VIACTIV chew. It is a dietary supplement containing calcium, vitamin D, and vitamin K. I eat up to two of them each day to keep my bones nice and strong. The best part...
Snapshot SurveyWhat's your favorite type of music? PopRockHip-hopClassical 1. Oats Oats are one of the top foods to eat when pregnant, especially if you suffer from occasional constipation as many expectant mothers do! Oats are full of fiber and vitamin B, among other minerals. Have some...
The latter are fruit smoothies laced with brown sugar, milk, vitamin boosters, oatmeal, and other tasty enhancements. I love having breakfast on their sidewalk, though note it gets very busy here so it’s best to arrive before 10am.
Corporate scientists created papers that allowed for clinicians to believe that UV light was always bad and this lead to the mass adoption of sunscreen. Sunscreen lowers Vitamin D3 in a massive fashion immediately because UV light makes D3 on the surface of skin and UV does not penetrate the...
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