A faster pulse doesn’t necessarily mean higher blood pressure. When your heart speeds up, like when you exercise, your blood vessels should expand to let more blood pass through. Heart rate vs. pulse rate While the two go hand in hand, they are different. Your heart rate is a measure ...
When to Worry About Heart Palpitations In rare cases, palpitations can be a sign of a more serious heart condition. If you have heart palpitations, see your doctor. Get immediate medical attention if they come with: Shortness of breath ...
Night sweats are common and harmless enough that you usually don't need treatment. However, you should see your healthcare provider to make sure you don't have any other alarming symptoms or underlying conditions. If you take medications regularly, you might need a new prescription that won't...
When you worry about needing sleep and twisting around, trying to find a comfortable position, you’re probably only making matters worse. What happens is that your heart rate actually increases, making it more difficult to relax. You may also have some bad habits that contribute to the ...
When you worry about needing sleep and twisting around, trying to find a comfortable position, you’re probably only making matters worse. What happened It’s that your heart rate actually increases, making it more difficult to relax. You may also have some bad habits that contribute to the ...
Often, separation will be harder for you than for your baby. So, take heart knowing that your little one will be in good hands. If you'd like, you could ask the caregiver to send you text and photo updates throughout the day.
5: Remain calm. As frightening as a heart attack is, rushing around or putting yourself into a state of panic can worsen the problem. Relax as much as possible to keep your heart rate steady and calm. (Use the tactical breathing method as described in one of my blogs and in my books...
Work stress can play a role in heart disease risk, even at a job you love. Do this: Find ways to use your resources at work. Take the breaks you’re entitled to and use them to do something you enjoy. Ask your employer about an employee assistance program (EAP) that can help you ...
My heart started beating and my brain whispered, ! over the a nswers quickly! his was quickly followed by another voice, No! You'll get caught My mind turned back and forth. Yes! No! Yes! No!T his went on for ten of the ()seconds in my entire life!, decided to finishsh the ...
pretty robots that make us feel like the future is here already.Bot Care is able to do a number of tasks around home like reminding you when to take your medicine,acting as a heart rate(率) monitor, and if the worst happens, call 120 for help.Carrying your own bags is such a chor...