Vitamin D (aka “the sunshine vitamin”) is critical for maintaining immune function13and helping you heal faster. It modulates the innate and adaptive immune system and deficiencies are associated with a greater risk of infection. Thebestway to get your daily dose is to expose yourself to suns...
and at the same time,strengthen our immunity, is to take a combination of vitamins D3 and K2. Due to the coronavirus pandemic, we spent a lot of time in our apartments in the last couple of months. Inactivity and lack of vitamin D have a damaging effect on health, so it is necessary...
It is impossible to make one multivitamin and mineral supplement meet the needs of everyone’s diet. However, we can offer a supplement that complements the benefits of a diet rich in natural plant foods, in which animal products are absent or low. From that multivitamin, additional...
(And of course, remember to keep vitamin K2 intake adequate as well!) Take home message? Use your own judgment! Ultimately, the amount of salt required for good health is based on individual needs, health status, and genetic predisposition to salt sensitivity. The evidence for salt restriction...
This science-first perspective extends to the company’s use of bioavailable forms of nutrients and its emphasis on third-party testing. Why Not Natural Supplements rigorously tests every product—including their best-selling Organic Vitamin D3 Liquid Drops with K2, 4-in-1 Magnesium Complex, Liqui...
How do you even find the right kind of lawyer to preemptively deal with this? We’ll tackle this and more here on Feedback Friday! And in case you didn’t already know it, Jordan Harbinger (@JordanHarbinger) and Gabriel Mizrahi (@GabeMizrahi) banter and take your comments and questions ...
You get to lower your tax basis (the income you get taxed on). You might get a great company match… What’s not to like? But what do you do with your 401(k) if you leave your job? Do you take the 401(k) with you? Where do you put it? Should you leave it?