Statistically speaking, the analyses show that 167 people would need to increase their EPA and DHA intake to prevent one person from having a coronary event. It would take 334 people doing the same to prevent one sudden death from coronary heart disease (6). 4. May help alleviate symptoms o...
If something works for you, you should determine the exact dosage by trial and error using relevant markers. If you don't have any, assume placebo and err on the side of caution by taking less if you still want to take something due to the theoretical backing. A good introductory reading...