Honey To sweeten your cup of tea, how about some honey? It's been a mainstay in medicinal remedies since ancient times, and for good reason. “Modern science has shown Manuka honey to be effective against a variety of infections, both bacterial and viral, including those that cause the co...
“Supplemental enzymes are needed to replace those destroyed by cooking and processing food. Processing and cooking at any heat of approximately 118°F to 129°F (48°C to 54°C), for as few as three minutes, can destroy virtually all enzymes, which results in very little pre-digestion ta...
Strain and enjoy just before or during a meal for best results. If you must sweeten it I recommend stevia over sugar or honey for the healthiest option. When to Drink for Best Results While you can use fennel tea as a fast acting remedy whenever you experience uncomfortable bloating, intesti...
The people who initially harassed me in October, leading to me crying at IKEA because having to put back multiple boxes for a wardrobe was a bridge too far, had insisted I was a filthy slutty librarian from Los Angeles who had worked for the LAPL and had moved to New York City to sta...
● Breathe moist air from a humidifier to prevent dryness in the throat. ● Don’t put excessive strain on your voice while you are talking. ● Take a tablespoon of honey that coats the throat as honey has anti-bacterial properties. ...
1 teaspoon of raw honey 1 tablespoon of raw, organic, apple cider vinegar 1 cup of water Instructions: Mix all ingredient in a tall glass and drink at least 20 minutes before breakfast. Feel free to drink more water afterwards to wash down the mix if you’re having trouble swallowing it...
For people who are older than 60, consume up to 3 doses in a day. The relevant instructions warn consumers to prevent taking the maximum dosage for duration exceeding two weeks (1). People facing with the conditions discussed above should take appropriate dose of baking soda with water on ...
Coughing up to a few weeks Mucus that is either clear, green, or yellow Wheezing Chest tightness Shortness of breath Chest pain The cough with acute bronchitis can last up to 20 days. This is a lot for your lungs to take and causes strain on the chest muscles. ...
Even if you can’t take time off, you can still take care of yourself. Here’s how to feel better if you can’t take a sick day when you have cold, flu, or COVID symptoms.
which means quitting smoking to improve lung health is not an option for everyone. Adding oats, as well as some other superfoods to your diet, can be a great preventative measure to take, as noted byExpress. Nutritionist Juliette Kellow advised aiming for "three portions a day" of whole ...