Beyond providing nourishment and helping to protect your baby from getting sick, breast-feedingcan also help you lose weight gained during pregnancy. When you breast-feed, you use fat cells stored in your body during pregnancy — along with calories from your diet — to fuel your milk productio...
The medical term “lightening” is used to describe the baby’s settlement deeper into the maternal pelvis. According to American Pregnancy Association, lightening suggests that the body of pregnant mommy is getting ready for labor; this condition can occur before few weeks to actual time of labor...
Following a well-balanced diet is very important at all times, especially when you are pregnant. During pregnancy, you need to get many essential nutrients, minerals and vitamins that your growing baby needs. Although most of the foods are safe to eat, there are some foods to avoid when pre...