When you're away from your baby, pump when they would normally breastfeed. For a newborn, for example, this might be every 2 to 3 hours, and for an older baby who has regained their birth weight, this might be every 3 to 5 hours depending on the time of day. If you're pumping...
If you have a full-term, healthy, breastfeeding baby, you canwait a few weeks tostart pumping and storing breast milk. If your baby is preterm or ill and cannot breastfeed yet, or if you have chosen to exclusively pump, pump as soon as you can after birth, preferably within one to ...
Breast milk even changes over the course of the day, with "wakeful" amino acids peaking during the day and ebbing at night. Conversely, tryptophan, a precursor to sleep-inducing melatonin, peaks during the night. If you pump your breast milk for your baby, you may want to ...
If you had a complication after C-section, like infection or bleeding, you might have to wait longer to have sex. Ditto if pushing during labor resulted in vaginal tearing before your baby was delivered via C-section. That doesn’t mean you’llfeelready to jump in the sack with your par...
Dealing with a “nursing strike”: when baby refuses the breast Going back to work When and how to start complementary feeds How to manage teething while breastfeeding Nursing twins or an older baby and newborn at the same time Relactation and inducing lactation Helping mom breastfeed a baby...
1 Additionally, using hand expression has been shown to help increase output when combined with pumping, particularly in the newborn phase.2 When hand expressing breastmilk, you can use your hands to help massage milk out of places that a breast pump may not be able to empty. And finally:...
During the first month, you may be wondering how much anewborn should sleep. Newborns tend to sleep most of the day and wake every few hours, day and night, to eat. Breastfed babies may wake up about every two to three hours, whereas bottle-fed babies may wake up every three to fou...
Dads sometimes have more difficulty bonding with their new baby, especially because they miss out on the direct contact ofbreastfeeding. Here are some ways to enhance the father-baby bonding experience: Try to begin bonding with your baby before they are born. Put your hand on your partner's...
While there is no timeline for getting back to sex after birth, it is important to reestablish physical intimacy with your partner in ways that are meaningful for both of you. "If there's no physical intimacy, or if it's really limited, couples start to feel like roommates, which is ra...
WHO and UNICEF believe that both antenatal and maternity care organizations are in an excellent position to protect and, if necessary, reinstate a culture that promotes breastfeeding, and that they are responsible for doing so. In Sweden, the number of b