When the clocks go back and we gain an extra hour, it might seem like a welcome bonus. But not for everyone. Night owls, those who naturally prefer staying up late and waking up late, often find this time of year particularly difficult. The explanation lies in the science of our interna...
AA Accident Assist is warning drivers to be more vigilant behind the wheel from Sunday (29 October 2023) as crash levels rise by a quarter (23%*) once the clocks go back compared to the summer months
The clocks go back one hour at 2:00am on Sunday 27 October 2024. But what does this mean for staff working a night shift? Must they be paid for working an extra hour? Or can they go home when they’ve worked their usual number of hours, even though the clock says they have an h...
The beginning of November means it's time to change the clocks back and get an extra hour of sleep. Daylight saving time 2024 ends on Sunday, Nov. 3, at 2:00 a.m., when the clocks go back exactly one hour. This time change will stay the same for the next four months until March...
When do the clocks go back in 2024? In autumn the clocks will go back again at 2am on the final Sunday of October, which this year falls on Sunday, October 27. It means an extra hour in bed for your Sunday lie-in. Here's what you need to know about the change in...
When do the clocks go back? The clocks will go back one hour onSunday 27th October 2024 at 2am, which will roll back to 1am. This means we get an extra hourin bed(yay!) but the days are getting shorter and it gets darker earlier (boo). If you struggle to remember which way the...
Read the full-text online article and more details about "Health: Why Turning the Clocks Back Can Be Bad for Your Health; WHEN the Clocks Go Back an Hour Next Sunday Most of Us Will Be Glad of the Extra Sleep. but Did You Know It Can Take Three to Four D
It will last until Sunday, Nov. 3, at 2 a.m., when clocks “fall back,” reverting to standard time. Daylight saving time begins the second Sunday in March and continues until the first Sunday in November. The date the clocks move forwardis actually on a historic date this...
Start: Last Sunday of March - clocks are moved forward from 01:00 AM to 02:00 AM.End: Last Sunday of October - clocks are moved back from 02:00 AM to 01:00 AM.YearEnd(clocks go back) 2014 October 26 2015 October 25 2016 October 20 2017 October 29 2018 October 28 2019 October ...
Two mistakes people make when the clocks go forward that will mess up your sleep routineLindsay Dodgson