Processed carbs and added sugars are turned into glucose quickly, which leads to a spike in insulin to try to deal with this spike in glucose, according to Bontempo. “The spike in insulin usually overestimates, forcing blood sugar to drop, leaving you hungry and irritable," she ...
STUDY ON THE EFFECT OF CHANGING VITAMIN D3 LEVELS AND THE IMPACT OF THE ATHEROSCLEROTIC INDEX WHEN INCREASING KETONE BODIES THROUGH A KETO DIETAl-dulaimi, Wasan SaherKhaleel, Fayhaa M.Biochemical & Cellular Archives
Ketone bodies as signaling metabolites. Trends Endocrin. Met. 2014, 25, 42–52. [Google Scholar] [CrossRef] Takao, T.; Ide, T.; Yanagisawa, H.; Kikuchi, M.; Kawazu, S.; Matsuyama, Y. The effect of fasting plasma glucose variability on the risk of retinopathy in type 2 diabetic ...