A healthy diet is critical during pregnancy. Pregnant women need more of certain nutrients to support the baby's growth and development. Here's what experts say about pregnancy-approved foods for healthy babies and moms. Shanley ChienFeb. 3, 2025 ...
The transition to menopause can take place over several years, so it's not always clear where your body is in the process. Find out about at-home menopause tests that may provide some insight and whether they're reliable.
Eggs are full of high-quality protein and contain key vitamins and minerals that are important for your baby’s growth and development. They are nutrient-dense, meaning there’s a lot of nutrition in a small package, which is a great quality to have in your baby’s first foods. Research...
Most women will experience strange and unusual cravings at some point during their pregnancy. Discover ways to manage and understand your pregnancy cravings.
Pregnancy is one occasion when you should not diet at all. Your growing baby needs ample nutrition, and so do you. Going on a diet means that you risk your health, as the baby will take what it needs. So eat sensibly but don't deprive yourself. You can concentrate on losing the weig...
Signs a Baby Is Full Here are 5 common signs a baby is full and doesn't want to eat any more. It's important your baby gets enough to eat, but it's also important you don't force them to eat too much. Closing their mouth and refusing to open it. Turning their head away. Slowi...
When is it a must to know how to stop breastfeeding?There is no doubt that the female body goes through many changes from pregnancy to breastfeeding. Let's discuss some conditions that mothers have problems with providing Breastfeeding to her/his child are: ...
So if you want to stay healthy, taking a multivitamin every day might help, says certified nutritionist Anju Mobin. "Vitamin C is an antioxidant known for empowering the immune system," she shared with The List. "Vitamins D and E help to boost immunity, too." Since those ...
What foods can't you eat when pregnant? Here is a list of items you should avoid during pregnancy, from raw meats to soft cheeses.
In high-income countries such as Sweden, Australia, and Ireland, breastfeeding is more common among educated women than among low-income groups, with fewer years spent in education [2]. Hence, infants most vulnerable to poor nutrition [3] and too few infants, receive the maximum benefits of...