The article highlights a three-point screening tool to identify whether a shy patient is suffering from social anxiety disorder. This tool assesses whether the patient's fear of embarrassment causes him or her to avoid speaking to people, whether he or she avoid activities in which he or she ...
When you’re going through a period of anxiety or depression it can be difficult to make decisions, whether those are significant life changes or everyday choices. Those with generalized anxiety disorder or mood disorders often report feeling uncomfortable with or being troubled by feelings of uncer...
Gather up your courage to face your fears. Avoidance will only keep your social anxiety disorder going. It prevents you from becoming more comfortable in social situations.5Also, avoidance prevents you from doing things you’d like to do. The way out is to start with a situation that you ...
How To Quit Smoking When You Have Anxiety Disorder? We were asked: I recently discovered that smoking can aggravate anxiety symptoms. So, I decided to quit. My question is, how does a person quit smoking when you have anxiety disorder? Answer There are many reasons why anxiety disorder can...
Meeting with a psychologist, like a therapist, can be a helpful option if you’re not sure where to begin when it comes to mild to moderate mental health challenges. They can provide you with a compassionate space where you can explain what you’re experiencing and get suppo...
Making friends expands our social circle and can benefit our mental health by providing astrong support system. But having bipolar disorder can present unique challenges when it comes to finding — and keeping — friends who stick around for the long haul. ...
anxietycentre.com: Information, support, and therapy for anxiety disorder and its symptoms, including: How Do I Reduce Stress When My Body Is So Hyperstimulated? Rated 4.5 out of 5 stars in a recent members survey for membership satisfaction, quality of information, and support ...
Anyone can develop an eating disorder. It can negatively affect your emotional and physical well-being. A psychologist can help you re-evaluate your relationship with food, your appearance, and your own body. Phobias Phobias are a type of anxiety disorder because you feel a persistent, excessive...
If this happens often, such as if you have an anxiety disorder, the effect on your heart rate could contribute to heart disease. In very serious cases, the effect on your heart rate could lead to cardiac arrest, in which your heart suddenly becomes unable to pump blood. This can quickly...
Having social anxiety doesn't have to stop a person from building new connections. By taking small steps, combatting negative thinking, and looking for opportunities to meet new people, individuals with social anxiety disorder can begin to develop rewarding friendships. Press Play for Advice On Maki...