Workaholism, intensive smartphone use, and the sleep-wake cycle: A multiple mediation analysis. Int. J. Environ. Res. Public Health 2019, 16, 3517. [Google Scholar] [CrossRef] [Green Version] Porter, G.; Kakabadse, N.K. HRM perspectives on addiction to technology and work. J. Manag....
Background: It is well-established that environmental noise can disrupt sleep, and cause a mismatch between subjective and objective sleep, which is known as “sleep misperception”. Naturalistic studies indicate that pre-sleep cognitive arousal and sleep misperception are associated in the context of...
Obesity. Extra weight put on especially during middle age leads to dementia later in life. Aging. Dementia tends to occur after 65-70 years old. About 1/3 of people 85 and older show signs of the disease. Loss of sense of smell. Older adults who have trouble identifying odors or smells...
There are several types of sleep disorders such as insomnia and narcolepsy that can cause sleeplessness in a person.Answer and Explanation: There are various hormones that control the sleep-wake cycle of the body. It is melatonin that causes a person to fall asleep ...
Hormone factors of insomnia For natural sleep to occur, we need melatonin which the pineal gland releases in the evening. It initiates and maintains sleep during the night. The natural opponent of melatonin is cortisol, the stress hormone, from the adrenal glands. Both hormones need to be in ...
not directly measure sleep time, the premise is that measuring movement gives you some indication of whether you are asleep or not, says coauthor Dr. Vaughn McCall, chair of the MCG Department of Psychiatry and Health Behavior and an expert in the trifecta of insomnia, depression and suicide....
If you suffer from insomnia I have a hard time sleeping whatever, just try this; get a bunch of the Costco Wagyu ground beef, cook it at home on your fry pan or air fryer, try to eat at least three or 4 pounds of it, and then I can almost guarantee you that you’ll fall ...
Tests in the 1980s showed that these dreams occur within 90-minute cycles, each cycle made up of six stages. In the last stage people experience rapid eye movement, known as REM, and it is in this stage that dreaming takes place. Eighty percent of people who were woken during this ...
When the smoke stops, constriction starts to cease, resulting in lower blood pressure, reduced pulse rate, and a body temperature that's returning to normal. These benefits start to occur within the first 20 minutes. After eight hours of being smoke-free, the carbon monoxide levels in your ...
The body has to then adjust to this new beat (i.e., new time zone/local time of the new destination) in order for it to return to its centre/re-synchronise. Until it does that, jet lag is what’s experienced. So, for example, if you’re travelling from London to New York, the...