today’s breakfast menu is fried eggs, boiled eggs..Amra fruit, Banana, Cauliflower veg dish, Daal veg dish, Pitta rice dish, Papaya fruit, some other fruit, biscuits, tea, yoghurt desert, water and I’m sure I’m forgetting something..They want us to leave on a full stomach..I just...
Are eggs high in lectin? Foods including grains, particularly whole wheat, beans and legumes, nuts, aubergines, tomatoes, potatoes, peppers, dairy products and eggs containlectins- which doesn't leave an awful lot left to eat. Do lectins damage the gut? Research suggests that plant lectins cou...