How do I know if my cold is contagious? A cold often starts with a runny nose and sore throat, followed by coughing and sneezing. You're contagiousa day or two beforethis starts and for as long as you feel sick, usually a week or two. It may be longer if you already have breathin...
If you have any broken skin or sores in the area of your P-6, don't do acupressure there. Getting fresh air Step outside, roll down a car window, or stand in front of a vent blowing cool air. All of these things can help get rid of nausea. Going outside can get you away ...