v=dqONk48l5vY&t=57s 本视频介绍了缺觉会带来的身体变化、熬夜带来的危害、以及大脑是如何清理脑中代谢物让我们得到良好的睡眠的。 校对&文案: 聪明小龟samantha🐢 美工&剪辑: emo小兔Tina🌨️ 谢谢观看੭ •ᴗ• )੭⁺♡₊ 制作不易,请看官点个赞再走吧!
What happens if you don't put your phone in airplane mode? The benefits of a good night's sleep喜欢此内容的人还喜欢 TED视频:How playing an instrument benefits your brain? 杨小平教英语 不喜欢 不看的原因确定 内容质量低 不...
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p43 如果不睡觉会怎样 What would happen if you didn’t sleep。听TED演讲,看国内、国际名校好课,就在网易公开课
What would happen if you didn’t sleep 2018-06-15 14:31:4804:341.2万 所属专辑:Advanced english中高级口语听力 声音简介 Advanced/Higher level oral/listening english,it is a collective material for english learners,and hope it can be helpful to your study. ...
What would happen if you didn’t sleep 倍速播放音效调节下载收听 00:0004:34 打开APP,完整收听Advanced/Higher level oral/listening english,it is a collective material for english learners,and hope it can be helpful to your study. Keep practicing with this native American teacher and you will sure...
MINNEAPOLIS— This weekend we lose an hour of sleep as we spring forward into daylight saving time. The twice-a-year clock change has long been debated, and that might have you wondering: What would happen if daylight saving time was year-round? Good Question. ...
I ignored the issue for years and, looking back, my sleep was absolutely terrible. I would wake up as if I hadn’t even gone to sleep. My throat would be dry, and I would beexhausted. Now, while I was able to receive treatment for this debilitating condition, not everyone is so for...
Too little sleep can increase anxiety. Go to bed at the same time each night and wake up at the same time each morning. Keep your room quiet and free from distractions, such as a television or computer. Eat a variety of healthy foods. Healthy foods include fruits, vegetables, low-fat ...