Inflammation is the body's natural response to injury or illness, but chronic inflammation can harm overall health. Here’s how you can quickly reduce inflammation and support your body's healing. Choose Anti-Inflammatory Foods Foods like leafy greens, berries, and fatty fish can naturally co...
As we grow older, aches and pains can become a chronic part of life. But experts say it doesn't have to—and solutions are on the way.
Simply cutting inflammatory foods from your diet will boost your energy, mood, and sleep, but Naidoo says consistent anti-inflammatory eating will change the makeup of your digestive system in about a month. “A lot of us walk around with inflammation in the gut that’s related to the food...
In this article, we will explore the benefits of a low-inflammatory diet and how it can improve our overall health.
Inflammation diets have been trendy for a long time. But new research is revealing exactly how your diet can affect the gut microbiome—and ultimately ward off chronic disease.
If you start exercising more often, you will increase the \\ a. number of muscle fibers in your body. \\ b. rate of muscle degeneration. \\ c. size of your muscle cells. \\ d. likelihood of osteoporosis. Your patient is suffering from bursitis. What is this? a. in...
Reduce the Inflammation but Spare the Bones -- What strategies can reduce the risk of osteoporosis in patients receiving long-term glucocorticoid therapy?Gregory W. Rutecki
The aching you feel in your joints may be related to the autoimmune disease known as lupus. Lupus causes your immune system to attack healthy tissues, which can make you ache all over. During a bout of lupus, your body becomes inflamed throughout. Part of the inflammation process involves ...
The following are the different ways to reduce swelling: Stay hydrated: People should always stay hydrated by drinking plenty of water. Water is the most abundant element in the body. Medications used after surgery may cause gastrointestinal disturbances. Having plenty of water will help with this...
Medicinesmay open your airways, decrease swelling and inflammation in your lungs, or treat an infection. A short-acting medicine relieves symptoms quickly. Long-acting medicines will control or prevent symptoms. Ask your provider how to use your medicines safely. ...