Vitamins B and C are two water-soluble vitamins. Due to the various types of vitamin B, they can be found in a variety of sources. Vitamin B performed two main functions in the human body: one to make energy from the ingested food and to make red blood cells. It's important to ...
● prevent your skin from ultraviolet light( 紫外线 )● prevent your lungs(肺) from being attacked by polluted air ●help make red blood cells ● Sunflower seeds are the richest in Vitamin E. 根据短文内容完成下列表格。写出每个人最需要补充的维生素和食品。 No. Personal information Vitamins ...
What can the B vitamins do for you? help make energy(能量) and set it free help make red blood cells(细胞) which carry oxygen(氧气) throughout your body ﹡The B vitamins in leafy green vegetables help your body make protein(蛋白质)and energy. Vitamin C What can vitamin C do for you...
Which Vitamins are Present in Red Grapefruit? 1. Vitamin C Vitamin C is a water-soluble vitamin that is necessary for normal growth and development. The body needs vitamin C to make collagen, a protein that is found in all connective tissues. Vitamin C also helps the body absorb iron, wh...
The Red Blood Cells:The red blood cells are generated or produced by the bones, particularly in the red bone marrow. Once they are produced, they carry out their function for at least one hundred and twenty days, after which they die off, and more of the same is produced in the same ...
And although a quarter view copper as essential, just 29% are aware part of its role is to produce red and white blood cells.(研究还发现,不到一半的受访者认为镁是一种重要的营养物质,只有40%的人知道菠菜是一种可以增加镁摄入量的好食物。尽管四分之一的人认为铜是必不可少的,但只有29%的人...
27K Explore the interesting world of blood and discover some facts about blood. Explore the components of blood and what each part does, investigate the process the body uses to make blood, and finally, learn about different blood types. Related...
Vitamin B1 changes foods into energy and helps the heart work smoothly. Without it, we will be weak and will not grow. It’s found in grains and other foods like beans, meat and fish. Vitamin B12 helps to produce red blood cells. It is found in foods like eggs, meat, fish, milk ...
Both vitamins K1 and K2 play a crucial role in blood clotting and wound healing and prevent excessive bleeding and other blood clotting disorders. In addition to activating blood coagulation factors, vitamin K2 also regulates calcium balance and promotes the deposition of calcium into bone tissue, ...
help make energy(能量) and set it free help make red blood cells(细胞) which carry oxygen(氧气) throughout your body ﹡ The B vitamins in leafy green vegetables help your body make protein(蛋白质)and energy. 【3】Vitamin C What can vitamin C do for you? keep body tissues(组织) in ...