WHAT VITAMINS DO YOU REALLY NEED TO TAKE WHAT VITAMINS DO YOU REALLY NEED TO TAKE?It seems like every time you turn around, you’re reading something about the latest super food or super pill – some miracle supplement that will make you lose weight, have more energy, look...
Learn about supplements and vitamins for babies. Explore if breastfed babies need additional vitamins and what happens if your baby gets too much vitamin D.
Vitamin D helps your body build strong bones, lower the risk of osteoporosis, and more. Here's what you can do to make sure you get enough vitamin D every day.
A couple things to consider when choosing vitamins for your teen is not all vitamins are created equal, and not all vitamins are right for every situation. Although teenagers can use a regular multivitamin—starting at about age 12— they do have slightly different nutrient needs than adults. ...
Some vegetables appear to be gaining vitamins-at least vitamin A. Carrots, for example, have more of the vitamin now than they did in 1963. Why is a mystery. But the phenomenon has apparently occurred just in the nick of time. The National Academy of Sciences has issued an alert that it...
Vitamins are important to your body’s health. The vitamins in your food, that you absorb from your environment, or get from supplements all work together. However, too much of certain vitamins can actually damage instead of help your well-being. ...
ADCC1.A.细节理解题.根据文章第一句Now,we know that if we do not get enough vitamins,we are at risk of developing a number of diseases.如果我们得不到足够的维生素,我们就有可能患上多种疾病.可知人们担心缺乏维生素会导致疾病,故选A.2.D.细节理解题.根
How do we know which patients are most likely to need vitamins and supplements? The FDA recommends we ask patients these questions: Do you eat fewer than 2 meals per day? (Patients who skip meals often rely on prepared foods or foods that are empty of nutrients and rarely eat 5 servings...
on its own. We don't need drugs to manage symptoms; we need proper nutrition—including vitamins—to help the body do what it knows how to do: heal. On this page you can learn about each vitamin and some of its major functions in the body, and where to go to get additional informat...
根据文章第二段“A study of 2,000 adults revealed 37% are unsure of what vitamins their families need, while 35% admit they don’t really know what different nutrients actually do. Nearly a third don’t consider vitamin C to be essential for a healthy body(一项针对2000名成年人的研究显示,...