Step 1: Definition of VitaminsVitamins are organic compounds that are essential for the normal growth and functioning of the body. They are required in small quantities and play crucial roles in various biochem
Vitamins:Vitamins are organic chemical compounds that help the body maintain its optimal function. They are mainly derived from the diet while others like vitamin D can be synthesized by the body.Answer and Explanation: Vitamin A deficiency causes blepharitis. Vitamin A or retinol is a vitamin ...
1. Definition of Vitamins: - Vitamins are organic compounds that are essential for various cellular functions in the body. They are required in trace amounts and cannot be synthesized by the human body, meaning we must obtain them from our diet. 2. Classification of Vitamins: - Vitamins ...
Essential vitamins are those vitamins that cannot be synthesized by the body and thus, they must be obtained through the diet.Answer and Explanation: Folic acid or folate is a water-soluble vitamin which is also known as vitamin B9. The dietary sources of folic acid are liver; leafy dark g...
synthesized by your body. Vitamin D can be synthesized when the skin is exposed to sunlight and gut bacteria can make vitamin K. However, many individuals still do notmake enough vitamin Dor get enough from their food. Therefore, most people need supplemental doses of vitamins D and K to ...
Vitaminsare organic substances that your body requires in small amounts for maintenance, growth, and its regular functions. Your body can't manufacture them (except forvitamin D), and you must get them from your food. Vitamin U is a highly active compound but may not have any essential func...
Each of B-vitamins plays an important part in the health of our hair and biotin is one of the most important on the list. It is responsible for hair growth and supports healthy hair. B12 supports the production of red blood cells, which are rich in oxygen and feed hair follicles. So,...
The more that foods are processed and altered with additives, the more nutrients, vitamins, minerals, antioxidants, and fiber are stripped from them. In some cases, synthetic vitamins and minerals are addedbackinto processed foods to compensate for the loss. (A.k.a. ‘enriched’ foods.) But...
Vitamins are classified into two main groups: water-soluble and fat-soluble vitamins, which determine how they are absorbed, stored, and excreted by the body. 7 It's essential to note that minerals are elements that cannot be synthesized by living organisms. Vitamins, however, can be ...
Something added to complete a thing, make up for a deficiency, or extend or strengthen the whole. Vitamins Any of various fat-soluble or water-soluble organic substances that are essential in minute amounts for normal growth and activity of living organisms. They are synthesized by bacteria and...