D. They are all hard for us to take in. 相关知识点: 试题来源: 解析 [答案] C [解析] 细节理解题。根据末段的This crowd of vitamins includes vitamin C and the big group of B vitamins—B1,B2,B6,B12and so on.可知维他命C和维他命B都属于水溶性维他命。反馈 收藏 ...
Byline: HELEN CARROLLThe Mirror (London, England)
Also, today's varieties of fruit and veg are just not as nutritionally dense as the heirloom species they have been designed from. They are also not as fresh as would be optimal, and vitamins and some nutrients degrade because of this. However, this nutritional degradation applies to all...
Many people asking “Is a potato a vegetable?” are really asking if they can count it as one nutritionally, like they do green vegetables. Traditionally, potatoes have been considered astarch, but they’re full of nutrients, including vitamins C, B1, B3, and B6, as well as minerals like...
Could you advice on some vitamins you take or how to start the vegan process? Thanks 😉 The Minimalist Vegan says: Hi Stelian! Wow, good on you for keeping up OMAD for so long! And it’s awesome to see that you’re becoming vegan. I wrote an in-depth guide on how to ...
Have you seen the movie on Vitamins just out? Deals with some of the same stuff you guys are on about–the failure of the medical industry to actually deal with what ails us. Answers are right under our noses, and DO NOT lie with the pharmaceutical industry!!! Reply February 22, 2016...
Taking up a vegan diet can be risky – it basically means cutting out major food groups which, if not substituted properly, can leave devotees lacking vital vitamins, minerals and macronutrients. For anyone deciding to adopt a vegan lifestyle, it's best to talk to a health professional such...
Because they’re water-soluble, you lose B vitamins and vitamin C easily when you go to the toilet. You’ll need to include them in your diet (mainly through fruit and veg) every day. What are fat-soluble vitamins? Unlike water-soluble vitamins, fat-soluble vitamins can be store...
Vitamins : 192 mg of Vitamin C = 480 % of RDA (about 40 mg) 176 mcg of Vitamin A = 3.66 % of RDA (about 4800 mcg)0.08 mg of Vitamin B1 = 5 % of RDA (about 1.2 to 1.6 mg for men) Minerals:44.8 mg of Magnesium = 12.8% of RDA (about 350 mg)176 mg of Phosphorus = 29.3...
Dogs can eat fruits and vegetables but can’t eat all types. Some fruit and veg will offer amazing natural vitamins and nutrients, offering benefits like boosted immunity and stronger bones. Other fruit and veg, or specific parts of the food, contains toxins which can harm your pet, causing...