What do whole grains provide us with? A. Vitamins B. Minerals C. Energy D. Protein 相关知识点: 试题来源: 解析 C。原因:Whole grains like brown rice and whole wheat bread are great choices. They provide us with energy. 全谷物为我们提供能量。反馈 收藏 ...
Vitamin C is a highly water-soluble vitamin. This means that a little of the vitamin goes a long way. Water-soluble vitamins dissolve in water and are carried through the bloodstream to areas that need them, then they are discarded through urine or stool. Because it is soluble in water, ...
Like I mentioned earlier, biotin is one of the essentialB vitamins: Vitamin B7. In fact, the word "biotin" comes from the Greek word biotos, meaning “life.” Biotin is also sometimes called vitamin H, for “haar” and “haut” which are the German words for “hair” and “skin.”...
Some of the B vitamins and their essential functions are: Thiamin (B1): Part of the essential cofactor that converts carbohydrates to energy Riboflavin (B2): An important cofactor in the mitochondrial respiratory chain that converts food into energy Niacin (B3): Another cofactor in the mitochondr...
These are absorbed with fat through the intestine and may be stored in the liver. Water-soluble vitamins Vitamin B1 Also known as thiamine, vitamin B1 is needed for energy production, carbohydrate digestion, maintaining a healthy nervous system and heart function. How can I get enough? It's ...
Vitamins are organic compounds vital for many body functions and processes. 10 Why are vitamins and minerals essential? Both vitamins and minerals support various body functions, including energy production, immune system function, and bone health. 10 How can I get the necessary minerals and vitamins...
What do fruits and vegetables provide? A. Calcium. B. Energy. C. Vitamins, minerals, and fiber. D. Protein. 相关知识点: 试题来源: 解析 C。原因:文中提到 Fruits and vegetables are rich in vitamins, minerals, and fiber.反馈 收藏
Yet all it does is provide us with energy, in the form of calories. There are no vitamins in it, no minerals and nofiber. It is significant that nowadays fiber is considered to be an important part of a healthy diet. In white bread, for example ,the fiber has been removed. But it...
Yes. Doctors always say it's good to drink milk every day. It has lots of nutrients (营养物质) to help children get strong (强壮的). Calcium in milk gives us strong teeth. Vitamins in it are important nutrients for our body. There are many micro elements (微量元素) in milk, too. ...
因为The B vitamins in leafy green vegetables help your body make protein(蛋白质)and energy绿叶蔬菜中的维他命B能帮助你的身体合成蛋白质和能量。故选A。 (3)题详解: Luke很不小心经常受伤并且伤口需要很长时间才能愈合。而维他命C help you heal when you get hurt有助你的伤口愈合。故选F。 (4)题...