The Vagina During Your Period During your menstrual cycle, the mucous membrane thickens in response to hormonal fluctuations, and the mucus changes to help the egg and sperm fertilize. The cervix also changes during the menstrual cycle. Before and after the fertile window, the cervix is low, ha...
Do thickening shampoos increase hair growth? “I’ve never experienced a shampoo that meaningfully thickens or speeds up the rate at which hair grows,” saysTom Smith, a hairstylist, trend forecaster and an expert in hair health. He suggests that if a shampoo were to enhance hair growth, ...
Vitamin C is one of those all-star ingredients that has a place in every skincare regimen. Studies have shown it can reduce sun damage, brighten skin and even out skin tone and texture. No wonder it's such a prominent ingredient in facial serums.
For example, many people don’t get enough vitamin D from food sources alone. And drinking alcohol may reduce the amount of folate in your body, leading to things like anemia. So if you’re not eating well enough or if you drink too much alcohol, supplements might be a good idea. ...
So I started the multi vitamins again and a week or two later the lumps have completely gone and have never returned for 2 years, so in my case, it was a vitamin problem. I am a fussy eater amd not really a lover of some vegetables. I don’t like any fruit. I eat mostly meat....
Improves Hair Growth: Worried about your hair not growing? Well, worry less, because Irish moss is the item you need. It’s a rich source of Vitamin E, which helps fight against oxidative stress and promotes hair growth. Also, the amino acids, proteins, and minerals in sea moss can nour...
Retinol is a fat-soluble derivative of vitamin A. "Found mostly in animal foods like whole milk, oily fish and liver, retinol helps your body form and maintain healthy skin, plays a role in regulating the immune system and can even protect against infection," says Stefani Sassos, M.S.,...
The healthiest colour for nails to be is pinkish with a white lunula. Sometimes when yellow discolouration occurs, the nail plate thickens, and growth tends to slow down. This is often referred to asyellow nail syndrome. The cuticle may also detach (a little)...
It includes all 9 essential amino acids, 10 g of collagen, and a powerful combination of biotin and vitamin C, to promote healthy skin, hair, nails, and joints. It is a complete meal with 25 grams of protein, 10 grams of fiber, and 24 essential vitamins and minerals. It provides ene...
Lemons are rich in vitamin C, a powerful nutrient that helps the bod produce collagen, this, in turn, helps in restoring the elasticity and firmness of the skin. They also have astringent properties which helps tighten skin and reduce the signs of aging like wrinkles and crepe skin. ...