Vitamin C is one of those all-star ingredients that has a place in every skincare regimen. Studies have shown it can reduce sun damage, brighten skin and even out skin tone and texture. No wonder it's such a pr
Worried about your hair not growing? Well, worry less, because Irish moss is the item you need. It’s a rich source of Vitamin E, which helps fight against oxidative stress and promotes hair growth. Also, the amino acids, proteins, and minerals in sea moss can nourish your scalp from ...
For example, many people don’t get enough vitamin D from food sources alone. And drinking alcohol may reduce the amount of folate in your body, leading to things like anemia. So if you’re not eating well enough or if you drink too much alcohol, supplements might be a good idea. ...
Lemons are rich in vitamin C, a powerful nutrient that helps the bod produce collagen, this, in turn, helps in restoring the elasticity and firmness of the skin. They also have astringent properties which helps tighten skin and reduce the signs of aging like wrinkles and crepe skin. Get fre...
It is known to be a humectant that helps in slowing down the evaporation of water from your skin and keeping it hydrated. ... Apply glycerin directly on your skin or mix it with vitamin E oil.Massage onto your skin before going to bedand leave it on overnight. ...
► Reverse Hair Loss: Bald spots begin growing hair when massaged with castor oil. ► Thicker Eye Lashes: Using castor oil on the eyelashes makes them thicker and longer. ► Thicker Eyebrows: Castor oil helps thicken sparse eye brows in the same way it thickens eye lashes. ...
It includes all 9 essential amino acids, 10 g of collagen, and a powerful combination of biotin and vitamin C, to promote healthy skin, hair, nails, and joints. It is a complete meal with 25 grams of protein, 10 grams of fiber, and 24 essential vitamins and minerals. ...
Sun damage can make skin cells collect around the edges of your pores, which thickens the pores. 3. Sex Males tend to have “larger” pores than females. But, because this is hormonal, women might also find that their pores seem larger during hormonal fluctuations – like when they have ...
During yourmenstrual cycle, the mucous membrane thickens in response to hormonal fluctuations, and the mucus changes to help the egg and sperm fertilize. The cervix also changes during the menstrual cycle. During the fertile time window, the hole in the cervix opens to facilitate the entrance of...
I like the rustic, vitamin-rich goodness of potatoes with the skins on. My secret is to add 2-3 tablespoons of Fage 0% fat-free Greek yogurt, real butter and a dash of milk. Perfect. Every. Time. My tool of choice is an old-fashioned hand masher. I also tried out the new OXO ...