Retinoids are topical vitamin A-based drugs. They were first used in 1971 as treatment for acne, however in the 1980s, it was discovered that retinoids can have an impact on improving the signs of skin aging. Retinol is a commonly seen form of retinoids in anti-aging skincare. Retinaldehyd...
This vitamin is actively involved in synthesis of neurotransmitters on the brain, on which the HGH supplements heavily depend to trigger production of more HGH naturally from the pituitary. Vitamin B6 This vitamin is required for the “warming/cooling equilibrium” in the body. If you are looking...
There are certain creams and products made with retinol, a special type of vitamin A which support skin health and protect your skin. These creams can also contain lactic acid, malic acid, glycolic acid, tartaric acid, citric acid, and other types of alpha hydroxyl acids. Most times, these ...
The combo of vitamin C + vitamin E + ferulic acid is particularly powerful because it can also boost your sunscreen’s effectiveness and protect you against sun damage. Still, their job is preventative. Antioxidants help your skin stay younger for longer (and they more you use, the better th...
but at much lower concentrations compared to ibotenic acid. Other components include trace amounts of thiaminase (a vitamin B1 enzyme), various amino acids such as leucine and phenylalanine, and minerals such as potassium salts & magnesium ions – all of which combine to create a powerful blend...
In small doses, sunlight is beneficial. It allows your body to create the necessary nutrient vitamin D and sets your body on track for normal circadian rhythms (24-hour sleep/wake cycles), for example. But like anything else, too much of a good thing can actually harm you. Most sunlight...
Vitamin C- I take a food-based essential C from Paleo Valley and drink lemon water every morning. Magnesium- Most people take this at night for better sleep, but it keeps me awake so I take at lunchtime. I take MagSRT. HCL with meals- Especially as I improved my gut health, I found...
Low levels of vitamin Dmay play a role Diet Diets low in omega-3’s, antioxidants, and zinc may result in increased acne High-glycemic diets may also cause acne How Is Acne Diagnosed? Acne is diagnosed by a dermatologist with a skin examination. ...