Vitamins may help with a metallic taste in your mouth, although a metallic taste can be caused by many different things. Vitamin B complex can help, as well as vitamin C, D, and E. These vitamins help to boost the immune system and increase the body’s ability to fight off infections....
题目What nutrient helps the body absorb calcium? A. Vitamin D B. Vitamin B C. Iron D. Magnesium 相关知识点: 试题来源: 解析 A。维生素 D 帮助身体吸收钙。维生素 B 有多种作用但与钙吸收无关;铁运输氧气;镁有其他功能不是吸收钙。反馈 收藏 ...
Iron C. Vitamin A D. Sodium 相关知识点: 试题来源: 解析 A。解析:老年人容易骨质疏松,需要更多的钙来维持骨骼健康。铁主要与造血有关,老年人对铁的需求不是特别突出。维生素 A 对视力等有好处,但不是老年人最需要增多的。钠摄入过多对健康不利,老年人不需要更多的钠。
Biotin (Vitamin B7): Biotin is often associated with hair health and may help strengthen hair. You can find biotin in foods like eggs, nuts, and whole grains. Iron: Iron deficiency can lead to hair loss, so ensuring an adequate intake of iron-rich foods like red meat, lentils, spinach,...
consume vitamin C, iron, calcium and other elements.8. What does the underlined word "thumbs-up" mean in the first paragraph? A. Requirement. B. Benefit. C. Reflection. D. Acceptance.9. What is the purpose of Liu's study on bread fruit? A. To help those Pacific islanders. B. To ...
What nutrition is it rich in? A. Iron B. Vitamin B12 C. Fat D. Cholesterol 相关知识点: 试题来源: 解析 A。解析:菠菜富含铁元素,对人体的造血功能等有重要作用。维生素B12主要存在于动物性食物中,B选项错误。菠菜含脂肪很少,C选项不符合。菠菜不含胆固醇,D选项不对。反馈 收藏 ...
No vitamin A Some vitamins can interact with your medications and certain diseases, and taking too much of some vitamins like iron can also cause health problems. Make sure to talk to your doctor about your health and what is right for you....
are better tolerated than others (such as liquid iron versus pills). Some common complaints of iron supplementation can include constipation, stomach pain and nausea. If you are taking a supplement, make sure you take it with food and preferably those that are a good source of vitamin C. ...
What YouShouldn’tTake It With What YouShouldTake It With Calcium Bone health, heart rate regulation, muscle contractions, and nerve function Magnesium, iron, and zinc Vitamin D (for better absorption) Zinc Skin health, reproductive system health, thyroid health, and immune system function ...
formation of collagen which is used to repair wounds and our body’s tissues. Vitamin C helps reduce the risk of cardiovascular disease by preventing the oxidation of low-density lipoprotein or LDL cholesterol that causes blockages in arteries. It also helps in the absorption of iron by the ...