In this lesson we'll explain what HDL cholesterol is and how it affects the body. We'll also look at the healthy range for HDL and the factors that can increase HDL levels. What Is Cholesterol? Although we usually think of cholesterol as something clogging our arteries and causing major ...
@ Chicada- Most vegetables are not great HDL cholesterol foods, but eating a large salad per day will not hurt as long as it is not drenched in dressings high in saturated fats. Most vegetables only contain trace amounts of plant sterols (the stuff that raises good cholesterol). If you ...
HDL cholesterol: High-density lipoproteins (HDL) are the "good" kind of cholesterol. In fact, they work to prevent plaque buildup, according to the AHA. HDL particles travel through the body and pick up excess LDL particles from the bloodstream and arterial walls. HDL then ha...
5. Choksterol (固醇) IΓyour toal choleserol level (LDL and HDL) is high, talik to your doctor.You may be at risk for suroke. LDL, known as the"bad"cholesterol, is the form that may narow arteries and limit │or stop blood flow. It's the resulh of a dici high in fats, ...
How Your Chol/HDL Ratio Is Calculated Before calculating your cholesterol ratio, your healthcare provider will need to order alipid panel test. These blood tests help determine how much of each type of cholesterol you have in your bloodstream. They also reveal your level oftriglycerides, a store...
Physical activity can also help increase your HDL cholesterol level. Work with your healthcare provider to create an program that is right for you. Get at least 30 to 40 minutes of moderate physical activity most days of the week. Examples of exercise include brisk walking, swimming, or ...
This low-density lipoprotein (LDL), or "bad" cholesterol, sputters down the road, careening off the arteries, running into things and leaving bits all over the place. While the HDL Ferrari sees a pileup and nimbly speeds around it, the LDL jalopy crashes right into ...
HDL: high-density lipoproteins, the "good" kind of cholesterol that works to prevent heart disease-causing plaque in the arteries LDL: low-density lipoproteins, the "bad" type of cholesterol that can cause plaque buildup VLDL: very low-density lipoproteins, another type of "bad" cholesterol th...
How high is too high? Generally, your doctor will look at total cholesterol levels, HDL levels, and LDL levels. Your doctor may also examine the level of triglycerides. If you have multiple risk factors for high cholesterol, such as prior history, age, post-menopausal, or family history ...
The two types of cholesterol that carry fat around the body are LDL and HDL. Lesson Quiz Course 4.6K views Cholesterol: Bad vs. Good LDL stands for low-density lipoprotein. Like all fats, cholesterol can't dissolve in blood, which is mostly water, so it attaches itself to a ...