13% ofparticipantswithahighschooldegreeor lesseducationdiedcomparedwithonlyapproximately5% ofcollegegraduates. Strikingly,whenlookingatraceandeducationat thesametime,theresearchersfoundthatdifferences relatedtoracealmostdisappeared:13.5% ofblack subjectsand13.2% ofwhitesubjectswithahigh schooldegreeorlessdiedduringthe...
–What does an art therapist do? –Why use art therapy? –Do you need to be talented? –Why Art is a Wonderful Form of Therapy Definition Definition: Art therapy is a form of expressive therapy that uses the creative process of making art to improve a person’s physical, mental, and ...
Occupational therapists teach you new ways to do daily activities. Your therapy may include movements for everyday activities. An example is being able to raise yourself from a chair. A speech therapist helps you improve your ability to talk and swallow. Make your home safe. Remove anything ...
— BetterHelp member’s review of their therapist More reviews Takeaway Occupational therapy may seem intimidating at first, but it's a straightforward process that can help you lead a more fulfilling life. If you need additional support from a counselor along the way, BetterHelp is here for you...
A therapist can teach you to relax and to reduce stress. You may learn ways to create healthy nutrition, activity, and sleep habits to prevent migraines. The therapist can also help you manage conditions that can affect migraines, such as anxiety or depression....
The challenges they face Their likes and dislikes Their hopes, dreams, and desires The goals they’re aiming to achieve Their behavior pattern Write it all down so that you’ll zero in on exactly the type of clients you’d like to attract and how you’ll be able to help them. 4. Cra...
Through Appelgate's work, she has seen wilderness therapy survivors suffering with a variety of mental health challenges, from post-traumatic stress disorder to anxiety and depression. After being cut off from the world, it can be difficult to reintegrate into society. Relationships...
Counseling tends to be shorter term and goal-oriented, and it addresses concrete, specific life challenges. Coaches do not tend to treat mental health disorders. Source: Prostock-studio/Shutterstock It can be difficult to find a therapist—let alone parse the different labels, from therapists and...
CBT challenges the automatic internal beliefs a person has about themselves and teaches people to view themselves through a more realistic and positive lens. Dialectical Behavior Therapy (DBT) –This is a form of therapy that has been found to be effective in treating depression. Dialectical ...
customized to your needs and what is currently going on in your life. You don't want to wait until you've reached your breaking point. The goal is to take steps each day to make sure that you are getting what you need to deal with the stress and challenges you face in your daily ...