2. To use up or consume. 3. To kill or destroy. make believe To pretend. make bold To venture: I will not make so bold as to criticize such a scholar. make book To accept bets on a race, game, or contest. make do To manage to get along with the means available: had to make...
This is a milder-tasting espresso that’s around 50% coffee and 50% milk. The wordgarotoliterally means a little boy. Apparently, this is because this is what parents give their kids when they’re trying to introduce them to coffee. “Um carioca” Acariocais a weak form of espresso tha...
Some of the best foods to eat before bed include cherries, bananas, kiwis, and almonds. Foods to avoid before bed include alcohol; caffeine; and fried, spicy, or acidic foods. Generally, the best practice is to have a small, easily digestible snack 2-3 hours before bedtime. Do you wake...
Oxygen bleach powder can be a useful tool in household cleaning and laundry - find out all about this versatile product and how to use it here!
Coconut cream vs coconut milk, what’s the difference? Coconut milk and coconut cream are two different coconut products often used in paleo and vegan recipes. Below I’ll break down the difference between the two products and give examples of how to use them in your kitchen. ...
Use cottage cheese as a dip or side dish. Incorporate protein-rich vegetables like broccoli, spinach, and kale into your meals. Drink milk or Greek yogurt as a quick protein-rich beverage. Add protein-rich nut butters like peanut butter or almond butter to your snacks. ...
Breakfast: Have a bowl of high-fiber cereal topped with berries or an orange instead of juice or a veggie omelet (with chopped bell pepper, mushrooms and spinach) with whole-wheat toast. Lunch: Have a small salad or vegetable soup with a sandwich. Add beans and/or nuts and seeds to a...
Thanks to a protein content of ten grams per one cup, you’ll be on your way to feeling satiated after drinking kefir. If you have a lactose intolerance, this is a great milk alternative, since it’s low in lactose. To enjoy kefir, pour a glass and drink on its own or use it as...
Fresh coconut milk is used to create the delicate flavor of the curry itself, leaving it thick and creamy. Often mixed with any topping you want from chicken, seafood, of even roasted duck. They then top it with kefir lime which makes even more flavorful!
If you do have to buy outside of the basics, stick to buying only as many as you need. You might be tempted to buy extra “just in case”, but when you don’t use the extra it’ll likely sit around in your kitchen and eventually go to waste if you don’t use it at a later...