Viruses or bacteria can cause abdominal pain, typically from stomach flu or gut flu (called gastroenteritis). Often these infections are associated with other gastrointestinal symptoms such as cramps, nausea, an
While each of us has probably experienced both of these at some point in our lives, bloating and stomach distension shouldn’t be an everyday occurrence. If your symptoms have become chronic, cause you abdominal pain, and/or disrupt your daily life, it’s time to address them. In this ar...
And when upset stomach is infrequent – as is most often the case – it may be uncomfortable, but it's generally not a cause for concern. In cases when a person has frequent indigestion, however – like several times weekly or even daily – it could be a sign of an underlying ...
What do I need to know about gas and bloating?Gas is air that collects in your digestive system (stomach or intestines). Bloating is the tight, full feeling you get from too much gas.What are common causes for gas and bloating?Swallowing air while you eat, drink, chew gum, or smoke ...
“Sorbitol and xylitol, for example, can cause bloating, gas, or diarrhea,” says Bauer. Alcoholic beverages: Alcohol can interfere with the secretion of gastric acid, and it relaxes the esophageal sphincter, allowing stomach acid to travel up the esophagus, causing indigestion. “It can also ...
The term “stomach tightness” is actually a descriptive one. For medical diagnosis purposes, a feeling of “tightness in the stomach” can be regarded as a symptom rather than the underlying issue on its own. As reported by theDaily Mail, given new information highlighting the independent intel...
Insoluble fiber does not require water to do its job, so it does not cause gas or bloating associated with many other fiber supplements. UniFiber adds bulk to your stool which helps food pass more quickly through the stomach and intestines. Also, since UniFiber is an ultra-fine, grit-free...
Your stomach is approximately the same size as your fist and it stretches when you eat. If you overindulge, you will feel uncomfortable and bloated. Overeating may lead to bloating and pain. Avoid stomach bloating by pacing yourself at mealtime. If you need some help, here are some tricks....
If you're just beginning to monitor and up your fiber intake, Hake suggests increasing gradually to allow your body time to adjust and minimize symptoms. Drinking plenty of water can also help reduce any likelihood of stomach aches from upping your daily fiber. Do all of that, and you'll ...
For best results, you’ll want to make sure your probiotic supplement has a special coating to help the cultures survive the journey to the digestive tract, especially against harsh stomach acid. As for when to take your probiotic supplement? That’s up to you, though we often recommend ...