from flirting to being bold with their affections. Aries will romance others hard and do all the work in planning for dates and time spent with their crush.
Setting personal records in the gym and sanctioned powerlifting meets mean the same thing — you need to lift the heaviest weight. However, in a powerlifting meet, you need to abide by competition-specific rules, which could dictate the use of straps, weightlifting belts, lifting suits, knee w...
Like millions of kids in the 1980s, Scott Jennings played video games. Sometimes he’d play a little too much, filling up an afternoon with short bouts of Pac-Man or Space Invaders. He grew out of his childhood hobby when he went to college and didn’t p
If you're feeling missed workout guilt, read what trainers and therapists say can be four smart steps to getting your stride back.
5) Self-affirmation: As I pass a mirror on the way to the bathroom, I stop and give myself some love. I greet myself as I’d greet someone I care about, am happy to see, and love dearly. Positivity rules! I just speak directly to myself in the mirror and say: “Good morning...
Of course, I did get used to it—and honestly, my whole Squatty Potty week went off without a hitch...dare I say, it may have even been boring and anti-climactic. Did I have the promised best poops of my life? No. Did I feel emptier? Eh, not really. But to be fair, when ...
Contextual targeting sings the tune perfectly. With an approach that’s simpler on the wallet than, say, its high-maintenance cousin, behavioral marketing, it’s a method that lets even the leanest of budgets dance to the beat of broad exposure and relevance....
Some people sayyou shouldmake a wishwhen you see the numbers 11:11. While you can do this, it is often more useful tothank the universe or spirit world and ask for further guidanceand clarification. This will help you to develop a deeper understanding of what you truly want to manifest ...