What should I eat after a swim? What you choose will depend on the time of day but it should include a combination of lean protein and carbs. These are some of our favourite post-swim recipes:Goat's cheese, tomato & olive trianglesChicken koftas with hummus saladWild salmon trianglesCurried...
This healthy but utterly flavoursome soup is a very easy way to eat your greens. Serve it with plenty of crunchy croutons and a poached egg for a hearty dinner. Recipe: Spinach and broccoli Soup 10 Broccoli couscous with beef koftas - June recipes This delicious, meaty dish sees grated bro...
Lamb Kleftico...we’ve had this many times while in Cyprus and this Kleftico was extremely just as good as the ones we’ve had in Cyprus. The lamb fell off the bone and there was plenty and I mean plenty of lamb in this dish. The potatoes were cooked to perfect...
) and it turns out the St. Helen one is a first class relic, but the St. Peter one is a piece of his altar. I will be talking with Sean Pilcher more soon, to get more information. All in all, it was sad but a bit of a relief to have them out of the...