Cucumbers are a source of potassium, magnesium, and fiber -- nutrients most Americans don't eat enough of. Pickles qualify as a free food, but if high blood pressure is a concern, choose this free food less frequently than others. One serving of dill pickles can contain up to 60 percent...
Another low-calorie, high-protein option is fish. White fish, like tuna, trout, and grouper, are generally lower in fat when compared to fish like salmon. With that being said, salmon is still an excellent option. For post-workout recipe purposes, we’ve included two of our favorite whit...
What to Eat in Cape Cod A beacon for seafood lovers, the Cape serves everything from oysters and scallops to fried clams and lobster rolls. Casual clam shacks, bustling fish markets and fine-dining establishments abound. Wander along the streets of Wellfleet and you'll find local haunts shelli...
Homemade tacos are one of the easiest and most tasty meals you can make that everyone will love. One of the great things about making tacos at home is the ability to customize them with your favorite ingredients and sauces. Adding an easy tzatziki sauce recipe to the top of your tacos is...
The menu is a mix of fresh local seafood in familiar preparations as well as some of the owners’ special creations. There are so many things to choose from: seafood baskets, seafood po’ boys, Killer Salad with marinated grilled tuna, and more. The Killer Fish Tacos are a creation of ...
Day 2: Nonfat yogurt withblueberriesand whole-grain cereal; grilled chicken in a whole-wheat pita with a banana and salad; broiled salmon,quinoa, and steamed broccoli Day 3: Scrambled eggs with whole-grain toast; pork chop withoven-roasted asparagusand brown rice; fish tacos with mango salsa...
Include adipping saucewith hand-held items like shrimp or fish sticks. Add cooked tuna or salmon to your kid's current favorite foods, like mac and cheese. Make a fish or seafood quesadilla instead of chicken or beef. Prepare sweeter dishes like ourRaspberry-Pineapple Fish Tacos ...
You don't have to go spicy to enjoy fish and corn with the cob on. Lemon pepper fish has a light and fresh quality that is outstanding with fresh corn too! I love this pairing so much that I make extras of both dishes to turn into fish tacos the next day. The recipe below works...
I am used to eat local food (fish or shellfish boiled with palm oil and spices), beans, rice, meat, chicken, french fries, pasta, cheese, a lot of milk, chocolate, tapioca (other Brazilian food) and juice. I have been attempting to be more healthy, I have been drinking fruit juice...
Chicken Wings With Sesame and Ginger Photo Credit: Coffeemill/shutterstock 6.Baja Fish Tacos A good use for a fresh catch, perhaps? Cool, tangy cabbage slaw cozies up to crispy fish in these tasty Baja Fish Tacos. They are easy to make and delicious to eat!