结果1 题目 )1. What's the passage about?-1 0 nours.ance to digest m A. What to eat. B. Where to eat. C. How to eat.)2. How many pieces of advice does the writer give us on healthy eating? D. When to eat 相关知识点: 试题来源: 解析 答案见上 反馈 收藏 ...
What to Eat Instead Cooking meals from scratch whenever possible and prioritizing whole foods like fruits, vegetables, and whole-grain products can help you stay on top of fiber intake. [13] Check ingredient lists to make sure food manufacturers have included minimal additives or preservatives and...
If you eat early, your body will have a longer time to digest the food before you go to bed.Eat healthy snacks. It's a good ide a to eat healthy snacks, like fruit, nuts or cheese between your meals. But too many snacks are not good.Eat with others. It can help you to eat ...
Discover the best foods to eat before a workout to enhance your exercise routine. Optimize your performance with these expert nutrition tips and snack ideas.
Learn about what causes gas pain and how eliminating certain foods from your diet can help relieve symptoms. The Digestion Process Digestion is the complex process of turning the food you eat into the energy you need to survive. The digestive process also involves creating waste to be eliminated...
Try to eat dinner at least 3 hours before you go to bed. This will give your body a chance to digest(消化) most of the food before you sleep for the next 8—10 hours. A. Don't eat dinner late B. You need no food C. It can help you to see others' healthy eating habits...
Don't Eat: Spicy Food It's probably the last thing you feel like having with an upset stomach — and there's a reason for that. Your digestive system may have to work harder to digest it, and that can make your rumbly tummy worse. Stick to the bland stuff until you feel better. ...
aIn fact,Health offten has much to do with what we eat and how we digest .So to be the first place ,we should have a good diet as experts suggest.Then , try to do some exercise to give our body a proper digest .Finally,sitting too long is bad to our health.[translate]...
This will give your body enough time to digest(消化) the food.1.2.3.n n n ch n n n 4.5.6.7.8. 相关知识点: 试题来源: 解析 根据下面短文内容,在短文的空格处填上一个恰当的词,使短文完整、通顺。 Eating healthily doesn't just mean what you eat is healthy, but the ways you eat ...
When deciding what to eat before bed, it’s important to consider your specific needs. For example, foods with melatonin, such as cherries, may help you sleep better, but they may not be suitable for people who struggle with digestive health issues as they’re high in fiber.³ Melatonin...