Try to eat five or six small meals each day, rather than three large ones. Stomach acid is produced every time you eat, but large meals require much more of it for digestion, which can be irritating. Finish eating at least three hours before bedtime, and try to stay upright for a few...
All of your questions about lactose intolerance, answered. Learn about what lactose intolerance means, what causes it, if you can develop it, the different types & more.
Foods to Eat Foods to Avoid Other Triggers What is ulcerative colitis? An ulcerative colitis diet may be high in calories, lactose- and gluten-free, and low in fat, fiber, and salt. Ulcerative colitis (UC) is a chronic condition that causes inflammation of the large intestine (colon)...
Lactose intolerance means that the body can’t easily digest a special sugar called lactose.Unfortunately for Susan and millions of other people with this problem,lactose is found in almost all dairy products—cheese,milk and ice cream. Our body uses lactase (乳糖分解酵素) to break lactose into...
Foods to Eat Foods to Avoid Other Triggers What is ulcerative colitis? An ulcerative colitis diet may be high in calories, lactose- and gluten-free, and low in fat, fiber, and salt. Ulcerative colitis (UC) is a chronic condition that causes inflammation of the large intestine (colon)...
Lactose intolerance is characterized by a number of symptoms, which could include abdominal pain, bloating, flatulence and/or diarrhea, that may happen after some people eat or drink dairy. If the symptoms take place because of an inability to break down the milk sugar (lactose), then they’...
Food intolerance symptoms have a much slower onset, often appearing many hours after you ate your problem food. However, the slower onset of symptoms can make it more difficult to pinpoint the cause. For instance, you may eat a trigger food for lunch, but not start to feel symptoms until...
Food intolerance is a condition in which a person is unable, or finds it difficult to digest certain foods, and experiences gastrointestinal disturbances when they eat such foods. Food intolerance occurs when thedigestive systemcannot break down certain ingredients in food. Symptoms of food intolerance...
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lactose intoleranceare not able to digest any of the milk products whereas few others are not able to consume small amounts of milk items. This is seen as a common scenario in adults hence it becomes a challenge for such individuals to identify what to eat or what can be avoided to get...