如果你感到迷失或陷入生活,该怎么办?反思、重置、重新调整What to do if you're feeling lost or stuck in life Reflect, Reset, Realign, 视频播放量 7、弹幕量 0、点赞数 0、投硬币枚数 0、收藏人数 0、转发人数 0, 视频作者 璐璐2182, 作者简介 是非以不辩为解脱,相关
How can we break free of feeling stuck? It can feel difficult to get out of that rut, but it can be done. The first thing to do is try to identify exactly why we're stuck. This cause can hold the key to a solution. For example, if our career leaves us...
You spend a lot of time at work. A 40-hour workweek (plus commute) takes up most of the time you’re awake each day. That is a lot of time to spend doing something that you don’t like. When you hate your job, that provides a strong incentive to leave. But, not everyone has ...
When you’re stuck in your head, one of the best things you can do is listen to something that makes you laugh. That could be watching or reading stand-up comedy, listening to a podcast about something funny, or playing music with a comedic vibe—like a playlist of songs guaranteed to...
When you come across something interesting during hacking, make a note of it and come back to it later if it doesn’t help you reach your goal. Whenever you set a goal, make sure it isSMART. Take your mind off of it There are different kinds of “being stuck.” There will be times...
Trevor Hill
Thus, even if you only have five minutes to meditate while you’re stuck in traffic, it can remarkably improve your mood. Regular meditation can lead to outstanding results, such as a regulated sleep schedule or lower chances of depression. Give it a try!
Below, I share five pieces of advice that have helped me figure out how to no longer feel stuck so I can live a more meaningful life. And I wish the same for you. 5 Ways for Sensitive Introverts to Get Unstuck 1. Reevaluate your interests, beginning with your values. ...
Nobody wants to live each day feeling like they’re running on a treadmill. So, when you start to feel completely overwhelmed by it all, here are some things you
“Laziness is like, ‘I have absolutely no desire to even think about this.’ Procrastination is, ‘It troubles me to think about this. And therefore, it’s hard for me to get the job done.’ That’s a big difference.” (临床心理学家Jenny Yip说,尽管人们普遍这么认为,但懒惰通常不是...