I asked myself: “What am I doing to avoid or distract from this stressor?”“Well,” I wrote, “I’m not really wanting to go to the eye doctor, forfearof what she’s going to find, particularly with this yellow-headed thing under my eyelid. And, to help myself feel better, I...
When I am stressed, I often play table tennis for a while. It's not only a kind of good sports but also a good way to release my stress. When I play tabel tennis, I always forget all my worries.It can bring me lots of happiness. After playing table tennis, I often f...
地道英语表达|What to do when you didn’t understand In today’s episode, I will share my opinion about what to do if you didn’t understand what someone said to you. So, I am sure that all of us la…
When I am stressed,I often play table tennis for a while.It's not only a kind of good sports but also a good way to release my stress.When I play tabel tennis,I always forget all my worries.It can bring me lots of happiness.After playing table tennis,I often feel relax and refresh...
(3) When I___,I . 相关知识点: 试题来源: 解析 任务一: 1. eat some delicious and healthy food 2. angry 3. count to ten 4. listen to music 5. talk to my friends or my family members 6. happy 7. share my happiness with other people 任务二: 1. feel stressed, I choose to exer...
Stress affects us all. If you can spot the symptoms, you can manage them.General causes Threat A perceived threat will lead a person to feel stressed. This can include physical threats, social threats, financial threat, and so on. In particular it will be worse when the person ...
When you feel stressed,or you want to become better,you may read some books 1.for advice.We call those self﹣help books. In general,self﹣help books are written by famous writers or 2.successful(succeed) businessmen.They teach you how to 3.deal with problems in your life,for example,...
There arechemical and biological processesthat drive us to eat when stressed. So it’s not just a lack of willpower. The key to overcoming stress eating is to figure out what’s causing the stress, what foods we turn to for comfort, and what we can do instead of eating. ...
Am I stressed, exhausted, or burnt out? According to psychologist Dr. Sherrie Bourg Carter: "You don't wake up one morning and all of a sudden 'have burnout.' Its nature is much more insidious, creeping up on us over time like a slow leak." In my experience, the leak looks like ...
drivingforyearsandwas 3 indriving.Inordertoavoidknocking 4 themoose,Imadea quickturntotheotherlane.IfIhadnotdonethat,themoosemighthavebeenkilled,andmywife andImighthavegot 5 ,too.Afewsecondslater,whenIstoppedandlookedbackinmyrear viewmirror,themoosewasgettingupandthenranintothebush.Shakenbut 6 ,we...