Yougaingreaterconfidenceinyourself.Also,youbecomemoreoptimisticandcalmerinthemindthanbefore.Thereareseveralreasonsforthesechanges:yourself-imageimprovesasyoustartlivingintidybeautifulrooms,andyougaindecision-makingskillsasyoucontinuetochoosebetweenwhichthingstothroworgiveawayandwhichtokeep.ThewayweletgoofthingsintheKo...
Here are a few tips on what to do (and what not to do). #1: Try relaxation techniques The first strategy you should try is to stay in bed first, try to relax, and see if you can fall asleep again. Relaxation techniques to try include: Deep breathing: Activates the parasympathetic ...
if you are sleeping next to someone you don’t trust, if you’re worried that the newborn that you’re caring for might stop breathing, it’s going to be hard to fall asleep.”
What time did you finally ___ asleep? A.goB.fallC.drop toD.go to 试题答案 在线课程 B 略 练习册系列答案 全品高分小练习系列答案 达标加提高测试卷系列答案 课课通同步随堂检测系列答案 单元智测卷系列答案 课课练小学英语AB卷系列答案 点击金牌学业观察系列答案 ...
A. To drink some water. B. To do some light reading. C. To listen to light music. D. To get up and relax. 相关知识点: 试题来源: 解析 D [细节理解题。根据第三段中的“If you don’t fall asleep within about 15 minutes, get up and do something relaxing.”可知,作者认为,如果你在...
( ) 1. What can you do to avoid sleep paralysis before you fall asleep? A. Set an alarm. B. Read a book. C. Lie comfortably. D. Eat some candies.()2. What's the advantage of having enough sleep? A. Help you stay a longer sleeping state. B. Help you wake up at a certain...
In conclusion, many factors influence our sleep. Do you ever have a time when you can't sleep. C:长时间难以入睡是很多人常见的问题,希望我接下来的建议能够帮助到你。 1.Establish a consistent sleep schedule A regular sleep schedule is very important ...
1.A lot of benefits can be seen from getting enough rest.but for many of us.falling asleep can be challenging.There's plenty of advice about what to do to fall asleep.(36)E Here're some prebedtime activities that could be hurting your chance of sleepi
题目Cait,11,was trying to fall asleep when her 8-year-old brother,Doug,came into her room He looked around,but seemed really out of it.Then Doug went back into the hallway and stood there looking straight up at the light.This was really strange.Cait didn't know ...
根据第二段"This encourages you to fall asleep more quickly "(这会让你更快入睡,)可知,能让你更快地入睡,睡得更香,所以划线单词与deeply词义相近,故选A。(3)细节理解题。根据第三段"A study in 2019 said that a water temperature of 40℃ to 42.4℃ produces the best-qu...