Try to find positive things in life D. Share your feelings with family 相关知识点: 试题来源: 解析 B。解析:A选项“Seek professional help”寻求专业帮助是应对抑郁情绪的一种好方法。B选项“Isolate yourself from others”孤立自己会让抑郁情绪更严重,不利于心理健康,因为与他人的交流和互动有助于改善情...
In Part VII of our depression blog series, we shift the focus to understanding and assessing your psychological well-being.
When you're depressed, it can be hard to find redeeming qualities in the world (let along in yourself). Your mind might play tricks on you, but that doesn't mean you need to listen to it. If you're feeling especially low, speak these truths to yourself instead... Your head says:“...
If you find that things you once enjoyed now offer you no pleasure, it might be due to worsening depression. When you’re depressed, hobbies and things you at one time found pleasure in doing can start to feel more like work and less like something worth your time. Feeling like you just...
根据第二段中“But according to new science, the best way to fight off the depression is to force yourself to get out there and do something new.”(但根据新科学,战胜抑郁症的最好方法是强迫自己走出去,做一些新的事情。)可知,探究外面的世界可以提升我们的精神,故选A。【小题2】细节理解题。根据...
it is possible to learn something step ninety-nine percent correct in predicting the future, but all it takes by step is for that one percent to make a worl d of difference.2. If you feel depresse d you' d better.When a person is feeling depressed, he or she shoul d take A. ...
A powerful way to change your perspective is to consider that, while you may feel trapped right now, life-changing events can happen at any time—but you have to be open to notice them. If you look back on the amazing things that have happened in your life, you’ll start to see the...
If you’re wondering how does depression feel, and questioning your symptoms, take our free depression test. See References How do I know I am feeling depressed? Berry, Jennifer et al. Medicalnewstoday.com. Published 2018. Accessed August 31, 2021. Sex differences in the pathways to major ...
you learn a lot faster when you get outside your comfort zone. If you've been stuck at home a lot lately, it's no shock that you feel lazy. Your brain is missing out on the novelty and exploration it desires. The good news is, if you can force yourself to do something new, you...
are not alone even if you are depressed.You can try the following ways to feel better.First, talk to a trusted adult, such as a parent,teacher, about how you've been feeling. Second,try to spend time with friends or family. Third,stay active and exercise even if you don't want to...